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Many people today people go out on their travel adventure at this time of the year so that they may be able to be freed from the daily stressful activities they partake in and revel for a few days or weeks in their place of choice in that much awaited vacation trip. Some people reward themselves with a nice vacation during the holidays. But for whatever reason you find to take off, as you put in your bathing suit, running shoes, toiletries and other stuff into your luggage, it is worth considering your level of preparedness in the event that you encounter a health or medical emergency in the trip.